Thanks so much for seeing Quincy and following up on her.  Quincy has been responding really well -  She said she hasn’t been feeling so terribly anxious at all and is feeling really good with the breathing and things that you took her through.

I’d love for her to come back for another visit if that is possible, just to remind her of what she needs to do but she has really felt so much better, is sleeping better – like it’s been a big and fast change.  Amazing!!!

I had a couple of sessions with Vicki (via Zoom) for my feelings of anxiety around the lockdowns in Melbourne and I was also suffering from insomnia at the time.  Vicki was extremely professional and very easy to talk too.  Vicki helped me to realise that I could control which thoughts I can focus on and which ones I really don't need too! I felt that this helped me to regain control over the anxiety and felt much calmer. Vicki has a very calming and soothing voice and I found it very relaxing whilst having hypnosis. I highly recommend Vicki as a hypnotherapist; she definitely helped me during an extremely difficult time.

“I cannot recommend Vicki, from The Zen Mind, highly enough as a hypnotherapist, coach and NLP practitioner.  Vicki was extremely kind, calm and I felt immediately comfortable and safe talking about my long-standing bird phobia.  In my first hypnotherapy session, Vicki was able to shift my anxiety level about birds from very high to moderate.    Due to the long standing and extreme nature of my phobia, it was going to take several sessions to reduce my fear and anxiety in this area however I was going on holidays to a seaside town where there would be lots of birds and was seeking a quick fix in the interim, so Vicki kindly recorded our session so I could continue treatment whilst I was away by regularly listening to the recording.   She taught me strategies that I could use discretely in practical situations and was able to expertly help me shift limiting beliefs and past trauma which enabled me to release and let go of things I was holding onto that were no longer serving me.  She has such a lovely way about her that you can’t help but be put at ease. Her knowledge and experience means that you can be confident you are in expert hands. I would highly recommend Vicki.